tag:blogger.com,1999:blog-1634893498618798307.post6120600982092633655..comments2014-03-08T09:49:16.119-06:00Comments on Drop that zero and get with the hero: Place your betsJThttp://www.blogger.com/profile/12270526302987354041noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1634893498618798307.post-42053428911834507882014-03-08T09:49:16.119-06:002014-03-08T09:49:16.119-06:00Humiliation is a great motivator! For instance, i...Humiliation is a great motivator! For instance, in bootcamp the other day, we were doing a shoulder exercise in which each person holds their weights straight out in front of them for about 30 seconds. I have always had weak shoulders and my arms were burning so bad that I wanted to quit but the HUMILIATION that would've resulted from being the first person in the entire class to drop their weights, especially when 60-year old grandma is still hanging tough right next to me, kept me motivated enough to keep those weights raised for longer than I would've thought possible!Thomashttps://www.blogger.com/profile/15553960362077412238noreply@blogger.com